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Jess_08
Journal
28 Jul 09
Jess_08's Journal, 28 Jul 09
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Weigh In record (no journal entry) for 28 July 2009
54.4 kg
Lost so far:
0 kg
.
Still to go:
2.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 July 2009:
677 kcal
Fat: 15.69g | Prot: 18.34g | Carbs: 121.82g.
Breakfast:
apple juice, milk.
Lunch:
cheese stick, sierra mist.
more...
1786 kcal
Exercise:
Housework - 1 hour, Bicycling (moderate) - 13/mph - 45 minutes, Sitting - 3 hours and 15 minutes, Resting - 11 hours, Sleeping - 8 hours.
more...
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Jess_08's Weight History
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