lucki63's Journal, 15 Apr 15

:)
51.9 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2015:
1192 kcal Fat: 48.08g | Prot: 87.74g | Carbs: 100.44g.   Breakfast: Bjorg Lait Soja Nature, Intermarché Muffin Complet. Lunch: Auchan Jambon de Paris -25% de Sel, Vinaigrette, Maïs, Oeuf, Salade Verte. Dinner: Cora Petits Pois et Carottes, Fleury Michon Délices de Surimi, Vinaigrette, Salade Verte, Bjorg Lait Soja Nature. more...
1828 kcal Exercise: Shopping - 10 minutes, Housework - 20 minutes, Sleeping - 8 hours, Driving - 25 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 9 hours, Resting - 5 hours and 55 minutes. more...
Losing 0.3 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lucki63's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.