Weigh In record (no journal entry) for 02 January 2023
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64.2 kg
Lost so far: 7.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1628 kcal
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Fat: 65.76g | Prot: 60.72g | Carbs: 197.59g.
Breakfast: Milch 1,5%, Kaffee. Lunch: K-Classic Frischkäse, Goldähren Bauernschnitten , Banane. Dinner: Fairtrade Original Biologische Weiße Reisnudeln, Sommerrolle. Snacks/Other: Meine Käserei Appenzeller, REWE Bio Frischkäse, Lorenz Kichererbsenchips. more...
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Losing 2.8 kg a Week
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Biba Butzelmann's Weight History
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