ThePotatoGirl_'s Journal, 02 Jan 23

colazione post workout con tisana, melone giallo, porridge con uvetta&canditi, yogurt di soia!

View Diet Calendar, 02 January 2023:
545 kcal Fat: 10.53g | Prot: 21.64g | Carbs: 83.19g.   Breakfast: Inran Melone d'inverno , Sojasun Bifidus Bianco, Primia Uva Sultanina, Dolci & Decori Scorze d'arancia Candite, Via Verde Bio Fiocchi di Avena Integrale. Lunch: Ignalat Cacioricotta Stagionato , Lattuga, Primia Piselli Medi, Patate Crude, Fonte INRAN. Dinner: Carrefour Olive Verdi Snocciolate. more...
1993 kcal Exercise: stepper - 18 minutes, Ringfit - 1 hour and 59 minutes, Resting - 16 hours and 43 minutes, Sleeping - 5 hours. more...

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