Weigh In record (no journal entry) for 02 January 2023
|
83.7 kg
Lost so far: 13.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
361 kcal
|
Fat: 13.59g | Prot: 12.56g | Carbs: 43.24g.
Breakfast: Den Eelder Boeren Karnemelk, Bolletje Ontbijt Crackers Volkoren Meergranen , Jumbo Koffie Creamer. Lunch: AH Hand Sinaasappelen. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HettyMill's Weight History
|