93
|
70.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
998 kcal
|
Fat: 64.53g | Prot: 50.96g | Carbs: 49.25g.
Lunch: Rödkål, Blomkål (Fryst), ICA Broccoli Fryst, Köttfärs (80% Mager / 20% Fett). Dinner: Risenta Solrosfrön , Avokado Fryst Avokado , Alpro More Fruit Mango. more...
|
Losing 0.7 kg a Week
|
|
jedroum3's Weight History
|