Weigh In record (no journal entry) for 02 January 2023
|
79.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
833 kcal
|
Fat: 21.78g | Prot: 26.76g | Carbs: 134.37g.
Breakfast: Marmellata di More, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè Espresso, Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Sugo di Pomodoro (in Scatola), Barilla Pennette Rigate Integrali, Mandarino. Snacks/Other: Arance. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giuli.buche's Weight History
|