Weigh In record (no journal entry) for 02 January 2023
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117 kg
Lost so far: 15.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1330 kcal
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Fat: 47.53g | Prot: 100.66g | Carbs: 115.86g.
Breakfast: Coop Fette Biscottate Integrali, Prozis Burro di Arachidi Vellutato. Lunch: Pomodoro Cuore di Bue, Carli Olio Tradizionale, Sugo di Pomodoro, Voiello Mezze Maniche Rigate. Dinner: Pane Comune, Le Conserve della Nonna Salsa Verde, Petto di Pollo, Carne. Snacks/Other: Sibamba Mandorle. more...
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Gaining 0.2 kg a Week
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fabiotaroz's Weight History
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