Weigh In record (no journal entry) for 02 January 2023
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73.8 kg
Lost so far: 0.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1813 kcal
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Fat: 96.55g | Prot: 70.24g | Carbs: 177.28g.
Breakfast: Вареное Яйцо, Авокадо, Оливки, Yofi Хумус Класичний, Гречка. Lunch: Хурма, Винегрет, Сильпо Котлета Нежная. Dinner: Суп Харчо, Чебурек. Snacks/Other: Кофе с Молоком, Груши, Alpro Кокосовое Молоко, Кофе. more...
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Losing 1.0 kg a Week
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InessaK84's Weight History
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