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sukakopisusu
Journal
02 Jan 23
sukakopisusu's Journal, 02 Jan 23
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Weigh In record (no journal entry) for 02 January 2023
70 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 January 2023:
554 kcal
Fat: 10.56g | Prot: 68.52g | Carbs: 35.12g.
Lunch:
Alfamart Telur Rebus.
Dinner:
Gado-Gado Boplo Gado-Gado.
more...
1815 kcal
Exercise:
Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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sukakopisusu's Weight History
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