Weigh In record (no journal entry) for 02 January 2023
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62.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1451 kcal
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Fat: 43.96g | Prot: 64.00g | Carbs: 213.71g.
Lunch: Pepaya, Terong Balado, Sayur Campuran, Nasi Putih, Tempe Goreng. Dinner: Sayur Campuran, Ayam Goreng, Ubi Jalar (Manis). more...
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Losing 0.4 kg a Week
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fitri hardianti's Weight History
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