Weigh In record (no journal entry) for 02 January 2023
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63 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1302 kcal
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Fat: 73.55g | Prot: 73.18g | Carbs: 68.40g.
Breakfast: Martabak Telur, Croissant, Apel. Lunch: Hoka Hoka Bento Nasi Putih, KFC Dada Ayam, Tango Wafer Vanilla, Tahu Sumedang, Sate Lilit, Telur Rebus. more...
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Losing 0.1 kg a Week
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nita resa tara's Weight History
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