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Started the year with scrambled eggs, a slice of fresh mozzarella, and fresh tomatoes. Let’s see if I keep eating right this year!
View Diet Calendar, 01 January 2023:
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1803 kcal
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Fat: 101.59g | Prot: 109.06g | Carbs: 105.68g.
Breakfast: Sunset Grape Tomatoes, Cherry Tomatoes, Extra Virgin Olive Oil, Extra Virgin Olive Oil, Ocean Spray Diet Cranberry Juice, Food Lion Mozzarella Cheese Slices, Bob Evans Tomato Slices, Scrambled Egg , Trader Joe's Pomegranate Seeds. Lunch: Lettuce Salad with Assorted Vegetables, Chicken Stir Fry, Costco Rotisserie Chicken, Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted) , White Rice. Dinner: Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Beef Steak. Snacks/Other: Martinelli's Sparkling White Grape, America's Choice Natural Walnuts, Hazelnuts Filberts, Grapes, Food Lion Mozzarella Cheese Slices, Bob Evans Tomato Slices. more...
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2855 kcal
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Exercise:
Snow Blowong 1 hour - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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