Weigh In record (no journal entry) for 01 January 2023
|
86.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2023:
|
1037 kcal
|
Fat: 33.56g | Prot: 61.17g | Carbs: 108.35g.
Breakfast: Barilla Pan di Stelle . Lunch: Aia Aequilibrium Petto di Pollo al Forno, Dimmidisì Vellutata di Zucca e Carote. Dinner: Crema Pasticcera, Dal Salumiere Prosciutto Cotto, Findus Minestrone. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liftlion's Weight History
|