Weigh In record (no journal entry) for 01 January 2023
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73.4 kg
Lost so far: 3.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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90 kcal
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Fat: 0.33g | Prot: 1.10g | Carbs: 23.07g.
Dinner: Pisang. more...
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Losing 0.4 kg a Week
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