Weigh In record (no journal entry) for 01 January 2023
|
123.7 kg
Lost so far: 2.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2023:
|
2469 kcal
|
Fat: 95.54g | Prot: 136.57g | Carbs: 264.41g.
Breakfast: Pomme, Clémentines, Saint Louis Sucre Morceaux de Canne, Café. Lunch: Saint Louis Sucre Morceaux de Canne, Café, Clémentines, Nestlé Le Viennois Chocolat, Petit Navire Thon Entier à l'huile d'olive Vierge Extra, Panzani Farfalle. Dinner: Nestlé Le Viennois Chocolat, Baguette, Comté, Elle & Vire Le Mini Beurre, Pommes de Terre Vapeur, Boeuf Haché. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
QuantumKloud's Weight History
|