Weigh In record (no journal entry) for 01 January 2023
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61.7 kg
Lost so far: 3.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1093 kcal
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Fat: 38.92g | Prot: 34.36g | Carbs: 147.21g.
Breakfast: Kaffee mit Milch, Marmelade, Croissant. Lunch: Duplo Duplo, MAOAM Stripes, Bofrost Rustikaler Schweinebraten in Bratensoße, Thermomix Kartoffelpüree. more...
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Gaining 2.5 kg a Week
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Mrs.Soho's Weight History
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