Weigh In record (no journal entry) for 03 July 2011
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65.0 kg
Lost so far: 4.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 104.35g | Prot: 64.19g | Carbs: 87.71g.
Breakfast: hot chocolate health wise, half and half. Dinner: cheese, shrimp, ceasar salad, hummus, tabouli. Snacks/Other: margarita, wine, ice cream. more...
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Gaining 1.3 kg a Week
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