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Well, I wasn't down any weight again today, so I followed my usual "what's the use" pattern and ate my way through the day. I consoled myself with everything I could find. My only saving grace is, I didn't have anything "good" in the house. But I hate myself for failing again. I just want to wake up thin. I don't want to do this anymore. But to end the day, I tried to justify my failure by getting on my bike for 20 minute . And , tomorrow is another day, right? I can start over. But I'm still on the verge of self loathing and am trying not to cry. That chicken salad was really good, but it wasn't worth the way I'm feeling right now.
View Diet Calendar, 31 December 2022:
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1232 kcal
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Fat: 38.95g | Prot: 74.41g | Carbs: 148.98g.
Breakfast: Domino Sugar Dark Brown Sugar, 2% Fat Milk, Quick Oatmeal (1 or 3 Minutes). Lunch: Honeycrisp Apples, Chicken Salad. Dinner: Salami, Swiss Miss Milk Chocolate Hot Cocoa Mix. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2809 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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