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golondrinalibre
Journal
14 Apr 15
golondrinalibre's Journal, 14 Apr 15
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Weigh In record (no journal entry) for 14 April 2015
66.8 kg
Lost so far:
5.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2015:
507 kcal
Fat: 14.51g | Prot: 15.00g | Carbs: 78.25g.
Breakfast:
Hacendado Zumo Tropical, Hacendado Galleta María Dorada Complet, Bizcocho.
Lunch:
Litoral Cocido Madrileño.
more...
2259 kcal
Exercise:
Studying - 2 hours, Spinning - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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golondrinalibre's Weight History
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