Weigh In record (no journal entry) for 31 December 2022
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67.4 kg
Lost so far: 15.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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2291 kcal
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Fat: 99.99g | Prot: 136.30g | Carbs: 156.89g.
Breakfast: Filet de Bœuf (Coupé à 0,3 Cm Matières Grasses). Dinner: Fine Ligne Biscuits Croquants, Carrefour Mousse au Chocolat Noir, Bûche de Noël, Pâturages La Tomme Tranchettes, Auchan Fromage de Chèvre Frais, Monoprix Beurre Doux, Pain de Seigle, Crabe, Carrefour Crevettes Grises de la Mer du Nord, Huîtres, Ronde des Mers Crevettes Nature Cuites et Décortiquées , Champagne, Grand Frais Bulots Cuits. Snacks/Other: Biscuits Sablés. more...
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2392 kcal
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Exercise:
Shopping - 2 hours, Watching TV/Computer - 2 hours, Housework - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Irenedago's Weight History
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