Weigh In record (no journal entry) for 31 December 2022
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67.6 kg
Lost so far: 0.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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393 kcal
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Fat: 27.78g | Prot: 23.90g | Carbs: 9.49g.
Breakfast: Jalapeno Peppers , Onions , America's Choice Bacon Thick Sliced, Giant Eagle Cherry Tomatoes, Egg Omelet or Scrambled Egg with Cheese. more...
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Losing 0.2 kg a Week
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Tmcgehee55's Weight History
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