Weigh In record (no journal entry) for 03 July 2011
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73.9 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 36.21g | Prot: 56.04g | Carbs: 208.45g.
Lunch: sweet potatos, carrots, beef kabob, chicken kabob. Dinner: apple cobbler, peach ice cream. more...
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Losing 0.5 kg a Week
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DKSorensen's Weight History
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