Weigh In record (no journal entry) for 31 December 2022
|
59.1 kg
Lost so far: 7.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2022:
|
22 kcal
|
Fat: 0.28g | Prot: 1.08g | Carbs: 4.20g.
Breakfast: Salatalık (Soyulmuş), Kiraz Domates. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
büşrasungu's Weight History
|