Weigh In record (no journal entry) for 31 December 2022
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70 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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227 kcal
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Fat: 7.25g | Prot: 10.07g | Carbs: 28.75g.
Lunch: Telur Goreng, Tahu Kukus, Nasi Putih. more...
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Gaining 0.2 kg a Week
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ghinaanns's Weight History
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