Weigh In record (no journal entry) for 31 December 2022
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66 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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198 kcal
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Fat: 8.88g | Prot: 8.93g | Carbs: 20.12g.
Breakfast: Ржаной Хлеб, Сыробогатов Сыр Мааздам, Кофе с Молоком. Snacks/Other: Жако Конфеты Барилотто. more...
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steady weight
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