Weigh In record (no journal entry) for 31 December 2022
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64.1 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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206 kcal
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Fat: 5.04g | Prot: 5.88g | Carbs: 35.91g.
Breakfast: Quaker Instant Oatmeal Grain, Energen Sereal Rasa Coklat. more...
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Losing 2.5 kg a Week
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rizkiameliaa's Weight History
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