Weigh In record (no journal entry) for 31 December 2022
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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207 kcal
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Fat: 10.01g | Prot: 4.42g | Carbs: 27.03g.
Breakfast: Cireng, Jambu Biji. more...
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Gaining 0.3 kg a Week
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silva melida's Weight History
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