Weigh In record (no journal entry) for 30 December 2022
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109.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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2909 kcal
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Fat: 99.79g | Prot: 107.72g | Carbs: 335.76g.
Breakfast: Confitures et Conserves, Franprix Petits Pains Grillés au Froment. Lunch: Vin Merlot, McDonald's Frites (Grande), Bacon, Frichti Burrata Pugliese e Rucola, Aldi Steak Haché Façon Bouchère, Harry's Pain Hamburger . Dinner: Malo Yaourt Chocolat, Fromage Feta, Betteraves, Pâtes. more...
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Gaining 2.8 kg a Week
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fredmalat's Weight History
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