Weigh In record (no journal entry) for 28 December 2022
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54.1 kg
Lost so far: 8.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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488 kcal
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Fat: 20.87g | Prot: 24.57g | Carbs: 49.76g.
Breakfast: Хлеб из Цельной Пшеницы, Свинина в Сметанном Соусе , Makfa Макароны Цельнозерновые Варёные . more...
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Gaining 0.4 kg a Week
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александровна екатерина's Weight History
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