Weigh In record (no journal entry) for 30 December 2022
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91.5 kg
Lost so far: 24.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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408 kcal
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Fat: 14.75g | Prot: 24.50g | Carbs: 56.25g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry. Lunch: Hormel Turkey Pepperoni 70% Less Fat, Sargento Ultra Thin Sliced Provolone Cheese, Prima Della Black Forest Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Dove Dark Chocolate Eggs. more...
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Gaining 0.2 kg a Week
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TomB0327's Weight History
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