Weigh In record (no journal entry) for 30 December 2022
|
54 kg
Lost so far: 6.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2022:
|
272 kcal
|
Fat: 11.56g | Prot: 10.01g | Carbs: 33.00g.
Breakfast: Автосуши Ролл Филадельфия XL, Ролл с Огурцом. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ok.i.sad's Weight History
|