Weigh In record (no journal entry) for 30 December 2022
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51 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1152 kcal
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Fat: 74.80g | Prot: 39.20g | Carbs: 79.40g.
Breakfast: Green Ranch Миндаль-Ваниль, Б.Ю. Александров Запеканка Творожная с Ванилью. Lunch: Планета Суши Роллы. Dinner: Простоквашино Молоко 2,5%, Fitness Кондитерская Фитнес Коктейль с L-Карнитином. more...
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Gaining 1.4 kg a Week
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Maryaahhh's Weight History
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