Weigh In record (no journal entry) for 30 December 2022
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78.2 kg
Lost so far: 34.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1719 kcal
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Fat: 63.81g | Prot: 133.53g | Carbs: 142.18g.
Breakfast: Сваля Зернистый Творог , Pinar Hindi Fume, Ivanovka Кисло-Сладкий Хлеб, Авокадо Авокадо л, Pinar Protein Laktosuz Sut. Lunch: Fitness Product Хлебцы Чипсовые с Паприкой, Kinder Молочный Ломтик. Dinner: Erhmann Protein Pudding, Сметана 20%, Куриное Филе, Kirlangic Оливковое Масло. Snacks/Other: Fit Kit Wellnut, Простоквашино Молоко 1,5%, Fit Kit Protein Cake Strawberry , Фрукты Хурма Королек. more...
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Losing 0.7 kg a Week
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leylaisayeva1's Weight History
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