Weigh In record (no journal entry) for 30 December 2022
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72.6 kg
Lost so far: 3.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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859 kcal
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Fat: 19.85g | Prot: 38.81g | Carbs: 145.90g.
Breakfast: Kerupuk Putih, Kedondong, Tempe Goreng, Tempe Orek, Rebung, Alfamart Daun Pepaya, Tempe, Nasi Putih. Lunch: Tempe, Tahu Kukus, Gula Merah, Daun Ubi Jalar. Snacks/Other: Mangga Muda, Mangga Muda, Mangga Muda. more...
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Gaining 1.0 kg a Week
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putri2644's Weight History
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