Weigh In record (no journal entry) for 29 December 2022
|
57.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2022:
|
352 kcal
|
Fat: 22.52g | Prot: 10.72g | Carbs: 24.50g.
Lunch: Tesco Bakery Ring Doughnut , Muller Gut Glory Salted Caramel . Dinner: Tesco Mixed Leaf Salad. Snacks/Other: Tesco Unsalted Mixed Nuts. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curleywhirly5's Weight History
|