Weigh In record (no journal entry) for 29 December 2022
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105 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1883 kcal
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Fat: 50.99g | Prot: 174.58g | Carbs: 174.84g.
Breakfast: Banana Prata, Dr. Peanut Pasta de Amendoim Sabor Bueníssimo , Bauducco Pão de Forma Tradicional, Growth Supplements Whey Concentrado. Lunch: Azeite de Oliva, Arroz Branco (Cozido), Peito de Frango Cru. Dinner: Azeite de Oliva, Arroz Branco (Cozido), Peito de Frango Cru. Snacks/Other: Sadia Peito de Peru, Bauducco Pão de Forma Tradicional, Growth Supplements Whey Protein Concentrado Chocolate, Growth Supplements Creatina. more...
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Losing 0.0 kg a Week
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victorseiti's Weight History
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