Weigh In record (no journal entry) for 29 December 2022
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75.8 kg
Lost so far: 13.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1295 kcal
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Fat: 83.50g | Prot: 77.16g | Carbs: 53.67g.
Breakfast: Авокадо, Dulano Шинка, Tastino Хлеб, Pilos Моцарелла. Dinner: Омлет или Яичница с Колбасой. more...
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Losing 0.9 kg a Week
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lena.murr's Weight History
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