Weigh In record (no journal entry) for 29 December 2022
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68.6 kg
Lost so far: 3.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1394 kcal
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Fat: 31.83g | Prot: 28.61g | Carbs: 75.03g.
Breakfast: Виктория Итальянский Десерт Колломбо, Капустный Салат, Омлет или Яичница с Сыром. Lunch: Прайм Стар Суп со Щавелем и Яйцом. Dinner: Кубань-Вино Вино Столовое Полусладкое Красное. more...
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Losing 2.1 kg a Week
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ekaterinamnisenko's Weight History
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