Weigh In record (no journal entry) for 29 December 2022
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61.4 kg
Lost so far: 3.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1355 kcal
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Fat: 85.61g | Prot: 54.73g | Carbs: 88.19g.
Lunch: DM Bio Feine Mandelherzen, Golssener Frühlingskartoffelsalat mit Essig & Öl, Currywurst, Golden Toast Vollkorn Toast. Dinner: Duplo Duplo, Gutes Land Gouda , Golden Toast Vollkorn Toast. more...
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Losing 1.1 kg a Week
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Mrs.Soho's Weight History
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