Weigh In record (no journal entry) for 29 December 2022
|
66.6 kg
Lost so far: 0.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2022:
|
504 kcal
|
Fat: 15.31g | Prot: 19.68g | Carbs: 69.78g.
Breakfast: Жареное Яйцо, Окей Лаваш Армянский Тонкий, Капучино. Snacks/Other: Коркунов Конфета, Кофе (из Молотых Зерен). more...
|
Losing 0.1 kg a Week
|
|
akraynova1's Weight History
|