Weigh In record (no journal entry) for 29 December 2022
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62.7 kg
Lost so far: 5.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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505 kcal
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Fat: 27.58g | Prot: 12.42g | Carbs: 52.89g.
Breakfast: Грецкие Орехи, Голден Яблоко , Простоквашино Масло Сливочное 72,5%, Овсяная Каша на Воде. more...
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Losing 0.8 kg a Week
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tatyana88hlebprom's Weight History
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