Weigh In record (no journal entry) for 29 December 2022
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64.8 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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554 kcal
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Fat: 13.46g | Prot: 22.02g | Carbs: 89.22g.
Breakfast: Quaker Oat, Energen Sereal Rasa Coklat. Lunch: Nasi Putih, Tempe Orek, Pare. more...
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Gaining 0.0 kg a Week
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rizkiameliaa's Weight History
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