Weigh In record (no journal entry) for 28 December 2022
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53.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1452 kcal
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Fat: 65.89g | Prot: 54.96g | Carbs: 159.64g.
Breakfast: Miel, Crema Pastelera, Masa de Hojaldre, Nueces, Natreen Edulcorante, Café Cortado. Lunch: Gambas, Hacendado Fideuá de Marisco, Nueces, Milsani Nata Montada Azucarada. Dinner: Masa de Hojaldre, Hacendado Pizza Fresca Napolitana Margarita, Empanada de Atún, Mandarina. more...
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Gaining 2.8 kg a Week
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sopitavegetal's Weight History
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