Weigh In record (no journal entry) for 13 April 2015
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96.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 65.80g | Prot: 107.12g | Carbs: 136.30g.
Breakfast: Favorina Trüffeleier Marc De Champagne, Kaffee mit Milch, Marmelade, Esko Kochkäse mit Kümmel 10%, Aldi Kräuterquark, K-Classic Limburger Light, Le Pecheur Tunfisch, Butter, Margarine, Weizenbrötchen, Lidl Laugenbrötchen, Schinken (Extra mager). Lunch: Trawlic Kabeljaufilet-Portionen, Klostergarten Rote Beete Kugeln, Gemischter Salat mit Dressing. Dinner: Butter, Be Light Bayrischer Limburger, Milbona Kräuterquark, Weizenbrötchen, Butter, Schinken (Extra mager). Snacks/Other: Bio Gemüsesaft. more...
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2756 kcal
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Exercise:
Working - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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füllimama's Weight History
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