Weigh In record (no journal entry) for 28 December 2022
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67.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1123 kcal
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Fat: 47.72g | Prot: 39.87g | Carbs: 131.34g.
Breakfast: Глобус Печенье Песочное Домашнее. Lunch: Поджарка, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: ВкусВилл Онигири с Лососем в Соусе Спайси. more...
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Losing 0.0 kg a Week
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witch_without_broom's Weight History
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