Weigh In record (no journal entry) for 28 December 2022
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73.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1036 kcal
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Fat: 64.93g | Prot: 95.05g | Carbs: 12.46g.
Breakfast: МарС Твикс , Сливочное Масло, Сыр Чеддер, Прошутто, Жареная или Запеченная Курица. more...
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Losing 0.4 kg a Week
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malenkayafey's Weight History
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