Weigh In record (no journal entry) for 18 December 2022
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71.1 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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450 kcal
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Fat: 15.00g | Prot: 26.01g | Carbs: 49.31g.
Breakfast: Growth Supplements Whey Protein 80% Concentrado, Molico Iogurte Triplo Zero Baunilha, Cacau Show Chocotone . Lunch: Salgadinho de Festa. more...
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Gaining 2.1 kg a Week
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Duducsilva's Weight History
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