Weigh In record (no journal entry) for 28 December 2022
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64.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1419 kcal
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Fat: 62.83g | Prot: 39.89g | Carbs: 172.71g.
Breakfast: Ого Сухарики Ванильные, Хохланд Творожный Сыр, Сваренное Вкрутую Яйцо, Кофе, Чай. Lunch: Bakery House Торт Трюфельный, Салат из Капусты, Котлета Домашняя, Кофе. Snacks/Other: Bakery House Торт Трюфельный, Кофе. more...
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Losing 0.7 kg a Week
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larkina84's Weight History
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