maullyzashafa's Journal, 28 Dec 22

Alhamdullilah🤍🤍

View Diet Calendar, 28 December 2022:
1033 kcal Fat: 28.35g | Prot: 42.33g | Carbs: 146.94g.   Breakfast: Cocoa Powder, Ceres Meses, Tropicana Slim Topping Kental Manis , Pancake diet 10 Menit, Banana. Lunch: Cah Kangkung, Nasi Putih, Indofood Bumbu Penyedap Rasa Sapi, Ikan mas mentah, Garlic , Pickled Green Tomato, Tropical Minyak Goreng Tropical. Dinner: Cah Kangkung, Ikan Balado, Nasi Putih. Snacks/Other: Ceres Meses, Cocoa Powder, Tropicana Slim Topping Kental Manis , Yamazaki My Roti Gandum, Yakult Less Sugar. more...

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